
ADHD
Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges for children and teens, affecting their ability to focus, stay organized, and manage their emotions. I specialize in helping young individuals navigate these challenges through personalized therapy and support.
Understanding ADHD in Kids & Teens
ADHD is more than just difficulty paying attention. It can impact multiple areas of a child’s life, including school performance, social interactions, and emotional well-being. Common symptoms include:
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Difficulty focusing and completing tasks 
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Impulsivity and trouble controlling emotions 
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Hyperactivity or excessive energy 
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Struggles with organization and time management 
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Frequent frustration or outbursts 
With the right support and strategies, children and teens with ADHD can learn to harness their strengths, develop effective coping skills, and thrive in their daily lives.
How Therapy Can Help
Our ADHD therapy sessions are designed to empower children and teens with the tools they need to succeed. We use evidence-based techniques, including:
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Cognitive Behavioral Therapy (CBT): Helps manage impulsivity, build emotional regulation skills, and improve problem-solving abilities. 
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Executive Function Coaching: Teaches organization, time management, and study strategies tailored to ADHD needs. 
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Behavioral Therapy: Supports positive behavior reinforcement and effective routines at home and school. 
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Parent & Family Support: Equips parents with strategies to create a structured and supportive environment for their child. 
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